Workshops & Upcoming Events

 

Sean Haleen

Bringing Yoga to Life 

Yoga Workshop Weekend 

September 21st-23rd

Join Sean at Perfect Balance for 4 opportunities to take yoga from the abstract to the real and personal. A lot of instruction we hear in classes are complex and we're not sure what they mean and whether they're appropriate for our bodies. Sean's teachings are notoriously easy to understand and make relatable for each individual's practice. Through the unique use of props, focused muscle engagement, and exciting variations of familiar poses, each workshop session will deepen your relationship and understanding of yoga.

 

September 21st-23rd 

Friday 6:00-7:30 Hips and Forward Bends 

Saturday 10:00-12:00 Shoulders and Spine 

Saturday 1:30-3:30 Twists and Core 

Sunday 9:00-11:00 Inversions

 

Cost: $40 per session or $140 for full workshop

Call 294-9642 to register 

Workshop is limited to 30 students.