Workshops & Upcoming Events

 

Desiree Rumbaugh

Wisdom Warriors Training April 25th & 26th 

Your Body is Your Teacher April 27th & 28th 

 

 

 

Your Body is Your Teacher

with Master teacher Desiree Rumbaugh

April 27th & 28th 

$135

Sometimes it can seem like our bodies and our lives are not cooperating with our yoga practice. Just when you are begining to feel free in a pose, we develope a nagging back pain or hip pain. We take the dog for a walk and he runs too fast and now we have shoulder discomfort. In this weekend workshop you'll explore the body through yoga, learning to tune into your body with greater awareness.

 

 

Wisdom Warrior Yoga Training 

with Desiree Rumabugh and Karen Church

April 25th & 26th 

10:00-1:00 & 2:00-5:00

$300

Keep your practice strong and vital into your 50's and beyond. Desiree Rumbaugh will be joined by physical therapist Karen Church to teach you how yoga can assist us as we age. Karen will present a multi media lecture and discussion, and Desiree will teach the corresponding yoga postures. This training is geared toward to teachers & students over 50 and teachers working with students over 50 , but is open to anyone who wants to learn more about the structure and movement of the body. This workshop is limited to 25 students / teachers and will be held at Perfect Balance Yoga and Massage.